Find a quiet place – a bedroom or the bathroom where you will be undisturbed

Find a quiet place – a bedroom or the bathroom where you will be undisturbed

Before you start:

  • Choose an appropriate size of tampon. For example, you’re best to opt for a slim or slender fit if you are young and not yet sexually active.
  • Always use a tampon from a sealed packet which has not been damaged.
  • Read the package insert – this Tampax article has helpful information and diagrams of your body which are very useful. (más…)

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